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Mangada or Goan Mango Jam

For years I swore I would never make jams and jellies thinking they were too much. But having tasted the difference (compared to...

No Bake Sugar Free Gluten Free Energy Bar

After years of baking my excellent granola bars (with oats, nuts, seeds, dried fruits, butter, jaggery and honey – the recipe is in my...

Wholegrain Pancakes, American-style

Everyone loves pancakes – they are light, spongy and tasty. I regularly make these half wholegrain pancakes, but you can also try the...

Scrumptious Orange Almond Cake

Oranges are still everywhere and I love the freshness that this super healthy fruit lends to anything I use it with – in salads, juices,...

Mango Sorbet

While fruit is best had fresh and whole, one of our favourite fruit-based desserts when mangoes are in season, is mango sorbet. Sorbets...

Strawberry Frozen Yoghurt

I am never sure if the frozen yoghurt sold in the ice-cream shops is really low-fat and healthy, but when I make it at home, I know for...

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