The inspiration for this post was the discussion on "protein" in my Happy Healthy Food class @KCHigh. We discussed animal sources, plant sources and how eggs...

After years of baking my excellent granola bars (with oats, nuts, seeds, dried fruits, butter, jaggery and honey – the recipe is in my Everyday Love cookbook...

Before Navratri (a nine night Hindu festival) and the days of making special Sundal ends, try this simple kala chana (Bengal gram) Sundal that is easy, tasty...

Beans are a super food – they are high fibre, high in protein, rich in minerals and are known to protect against heart disease and diabetes. When I was think...

Most of my cooking experiments are aimed at creating nutritious but tasty food for my growing boys. This was yesterday’s breakfast, which went down well and ...

Through my journey of healthy cooking and eating, I have become increasingly passionate about saying “No to Junk Food” and making similar food at home that i...

This is my first blog post for Sharmila Cooks For Kids and I have such a storehouse of healthy recipes… that I have mulling for days over which one to share....