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    Mangada or Goan Mango Jam
    Sharmila Ribeiro
    • Jun 14, 2021
    • 2 min

    Mangada or Goan Mango Jam

    For years I swore I would never make jams and jellies thinking they were too much. But having tasted the difference (compared to...
    214 views0 comments
    Protein-packed Egg and Veggie Breakfast Muffins
    Sharmila Ribeiro
    • Sep 13, 2019
    • 2 min

    Protein-packed Egg and Veggie Breakfast Muffins

    The inspiration for this post was the discussion on "protein" in my Happy Healthy Food class @KCHigh. We discussed animal sources, plant...
    247 views0 comments
    No Bake Sugar Free Gluten Free Energy Bar
    Sharmila Ribeiro
    • Mar 27, 2019
    • 2 min

    No Bake Sugar Free Gluten Free Energy Bar

    After years of baking my excellent granola bars (with oats, nuts, seeds, dried fruits, butter, jaggery and honey – the recipe is in my...
    328 views0 comments
    Wholegrain Pancakes, American-style
    Sharmila Ribeiro
    • Feb 13, 2019
    • 2 min

    Wholegrain Pancakes, American-style

    Everyone loves pancakes – they are light, spongy and tasty. I regularly make these half wholegrain pancakes, but you can also try the...
    394 views0 comments
    Oaty Apple Pancake Poppers
    Sharmila Ribeiro
    • Feb 24, 2018
    • 2 min

    Oaty Apple Pancake Poppers

    Most of my cooking experiments are aimed at creating nutritious but tasty food for my growing boys. This was yesterday’s breakfast, which...
    367 views0 comments
    Mandarin Orange Marmalade
    Sharmila Ribeiro
    • Jan 20, 2018
    • 2 min

    Mandarin Orange Marmalade

    While our winter markets are full of lovely oranges and we need that extra Vitamin C… here's a wonderful recipe for marmalade, from my...
    428 views0 comments
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